IMMERSIVE EXPERIENCES

Sauna

Heat, used the way people have used it for centuries.

Discover this Experience

Saunas have been part of human culture for centuries — People have always used them for different reasons: physical, social, ritual, restorative. We encourage you to find your own.

We include sauna because it’s simple, time-tested, and reliably shifts how people feel. Heat challenges you. It slows you down. It changes how you interact with the people around you. That’s enough.

Recently, sauna has become trendy, and there’s no shortage of claims attached to it. We’re not here to make those claims. What we appreciate is older and quieter: a room that does something to the body and to the space at the same time.

Traditional Dry Heat

Contrast Experiences

Community Space

Paired with Cold Plunge

The Experience

What sauna actually offers, in plain terms — and what people come back for.

Heat

Conversation

Contrast

Shared Space

The Right Fit

This service may be a fit, if you’re looking for:

What to Expect

Most people spend about 15-20 minutes in the sauna at a time. Many alternate between heat and cold — sometimes called contrast — which extends the practice and changes the rhythm. You can come for the contrast, for the heat alone, or for the chance to be in a room with other people doing the same thing. Guided sessions are offered at select times for those who want more structure.

01.

Arrive + Settle In

01. Arrive + Settle In

You’ll be welcomed into the space and given a quick overview of the steam room experience.

02.

Prepare for Heat

02. Prepare for Heat

You’ll be welcomed into the space and given a quick overview of the steam room experience.

03.

Enter the Steam Room

03. Enter the Steam Room

You’ll be welcomed into the space and given a quick overview of the steam room experience.

04.

Cool Down + Rehydrate

04. Cool Down + Rehydrate

You’ll be welcomed into the space and given a quick overview of the steam room experience.

What It’s Not

This isn’t a luxury spa experience or a passive escape. It isn’t something to “hack” or optimize perfectly. It isn’t a cure-all, and it isn’t a substitute for medical care. And it isn’t a place where we’ll tell you what it’s supposed to do for you — you’ll figure that out by being in it.

Select Your Experience

Single Immersive Pass

Immersive Packages

Immersive Memberships

Book
Your
Experience

Frequently Asked Questions